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Unleash Your Golf Mind Assessment

Please answer all the questions. If you are not sure, please type "I don't know" or "not sure" instead of leaving it blank.

Click the button below to start.

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Let's Start...

Please take Unleash Your Golf Mind Assessment...

when you have time, no rush

in a peaceful, quiet and distraction-free environment

when you feel relaxed and in a calm state of mind

 

Be honest to yourself

Take time to answer the questions

Dive deeper and be specific

It's ok if you don't know or not sure your answer

Your Information

Please tell me about you

Question 3 of 45

Your Full Name

Question 4 of 45

Gender

A

male

B

Female

C

Prefer not to answer

Question 5 of 45

How long have you been playing?

 

How often do you play?

 

How about the climate you live in?

Question 6 of 45

Your handicap (Index if you have official handicap) and average scores.

What's your best score?

Question 7 of 45

Fitness level

A

Very active

B

Moderate exercise regularly

C

Light exercise occasionally

D

No regular execise

E

Not sure

Question 8 of 45

Flexibility level

A

Excellent

B

Good

C

Fair

D

Limited

E

Need improvement

F

Not sure

Question 9 of 45

Please share your body condition

Question 10 of 45

Do you work out specifically for golf? Or do you do any physical activities?

Long game

Please share both mechanical and mental part of your long game

Question 12 of 45

Driver and fairway woods

Question 13 of 45

Long irons

Question 14 of 45

Mid irons

Question 15 of 45

Wedges

Question 16 of 45

fairway bunker shots

Question 17 of 45

Anything else you would like to share with me about your long game?

Short game

Please share both mechanical and mental part of your short game

Question 19 of 45

Short irons

Question 20 of 45

Chipping and pitching 

Question 21 of 45

Green side bunker shots

Question 22 of 45

Putting 

Question 23 of 45

Anything else you would like to share with me about your short game?

Course Management

Good course management can shave the strokes off right away!

Question 25 of 45

Are you aware of course management during the round?

A

Always

B

most of the time

C

Sometimes

D

Not often

E

Don't think about it

F

Not sure

Question 26 of 45

How do you play when you are in trouble?  

A

Always play safe and try to make a good decision

B

I don't always play safe and smart but I am pretty good at getting out of trouble

C

I usually take risk to hit a "hero shot"

D

I don't think the strategy very often

E

Not strategy

F

Not sure

Question 27 of 45

Do you think how to put yourself in the best position and distance for your next shot?

A

Yes. Always

B

Sometimes

C

Not often

D

Never

E

Not sure

Question 28 of 45

Please tell me anything you would like to share how you do course management

Pre-shot and post-shot routine

Are you aware of the importance of the routines?

Question 30 of 45

Are you aware of post-shot routine?

A

Yes. Always

B

most of the time

C

Sometimes

D

Not really

E

Not at all

F

Not sure

Question 31 of 45

How long do you take time for pre-shot routine?

A

Less than 30 seconds

B

Less than 1 minute

C

More than 1 minute

D

Not very consistent. Sometimes short and other time longer

E

Not sure

Question 32 of 45

Tell me anything about your pre-shot routine

Question 33 of 45

Tell me anything about your post-shot routine

Mental game

Everything starts with your mind

Question 35 of 45

Your strengths mentally and emotionally

Question 36 of 45

Your weakness mentally and emotionally

Limiting Beliefs/Negative Thoughts

What is blocking you from achieving your goals?

Question 38 of 45

Do you have any limiting beliefs (negative beliefs) about your golf game?

Goals/Intentions

What do you want to achieve?

Question 40 of 45

What are your target scores?

 

the next round

in a month

in 3 months

in 6 months

in 1 year

Question 41 of 45

Your ultimate goal-the wildest dream? Please don't limit yourself!

Question 42 of 45

Your goals for this season (or next 6 months)?

Question 43 of 45

What's your process goal for the next time you play? (Baby steps)

Any questions?

Do you have any particular things you want to share with me or want me to address?

Question 45 of 45

Please feel free to write anything you want to share!

Confirm and Submit