PRE-ROUND & PRESSURE PLAY KIT

Video Poster Image

Simple. Practical. Usable.

This kit helps you prepare better, handle first tee nerves and pressure more effectively, and play with more confidence on the course.

Use these tools in whatever way helps your game most.

LET'S GET STARTED

How to Use This Kit

 

Pre-Round Ritual Blueprint

Follow the 5-step pre-round routine to prepare your mind before you play.
Includes short audio, a simple script, and a worksheet to help you build your own routine.

 

First Tee Nerves

Watch the video and use the worksheet before your round to prepare your first tee mindset.
Focus on slowing down, releasing tension, and starting with clarity and confidence.

 

On-Course Pressure Toolkit

Print the cue cards that fit your game and keep them in your golf bag.
Use them during pressure moments as simple reminders to reset and refocus. 

 

15-Minute Zoom Call

A short Q&A session where you can ask questions and get help applying these tools to your own game. 

PREPARE FOR YOUR ROUND

Pre-Round Ritual Blueprint

Listen to the audio or read the script, then use the worksheet.

⚠️Print out the script/worksheet from your computer if you can’t print it on your phone.

 Step 1: Get Your Mind on the Right Place

Listen to Audio
Script/Worksheet

 Step 2: Visualize Your Round

Listen to Audio
Script/Worksheet

 Step 3: Warm-Up Mindset

Listen to Audio
Script/Worksheet

 Step 4: Step into Your Game

Listen to Audio
Script/Worksheet

 Step 5: Before Teeing Off

Listen to Audio
Script/Worksheet
PREPARE FOR YOUR ROUND

First Tee Nerves

Watch this Video.

*Print out the worksheet from your computer if you can’t print it on your phone.

 
Worksheet
MANAGE PRESSURE ON THE COURSE 

 On-Course Pressure Toolkit

Printable cue cards designed for real pressure situations on the golf course.

Print only the cards you need and keep them in your golf bag, push cart, or scorecard holder for quick reminders during the round.

Recommended: Print on card stock for durability, or laminate for longer use.

You can also adjust the size when printing depending on what works best for you (index card size, half-page, or full-page).

Use these cards to help you reset, slow down, refocus, and play with more confidence under pressure.

⚠️Print out the cue cards from your computer if you can’t print it on your phone.

Download & Print
Download & Print
Download & Print
Download & Print
 ASK QUESTIONS & GET SUPPORT

15-Minute Mini Session 

Ask questions, get support, or work through anything you’re struggling with on the course.

Schedule your session when you’re ready.

Please contact me if you have any questions. info@happygolferhappylife.com

Schedule Your Session